services
Online CLASSES & Courses
Whether you’re looking for a virtual class everyday, just 1 course or every course I offer here’s where you start that journey.
Some courses are available forever and some disappear. Stay up to date by making sure you are on my mailing list. Virtual Class catalog is always available.
Detox and Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction
YOGIS MAKE BETTER LOVERS
Have you ever wondered if yoga could really improve your sex life? This course is the answer.
Week 1 — Finding your new intimacy
Week 2 — Differences between Women & Men
Week 3 — Asanas that increase libdo
Week 4 — Self pressure without touch
Unlimited access to my growing virtual catalog.
Weekly scheduled classes:
Current schedule is for 2024 Winter Season. Please check schedule for NO CLASS dates. Additional classes taught at local studios; check business sites for schedules.
Mondays / Wednesdays / Fridays / Saturdays -
Hot Vinyasa 12:15pm - WHERE
Mondays / Tuesdays / Thursdays -
PILATES 5:15pm - VINYASA 6Pm - POWER FLOW 7PM - WHERE
Mondays / Tuesdays/ Wednesdays / Thursdays -
Vinyasa Times Vary - WHERE
Experiences:
Join me for my local AIRBNB EXPERIENCE! Returns in May 2024.
Walking, Yoga, & Coffee Tour
